Sundried Dates

by Alesto 500 in Dates Barcode 20941840
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Sundried Dates by Alesto provides 290 kcal per 100 g, with 63 g of sugars and 1.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dates category and comes in a 500 pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
63 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 290 kcal 299
Total fat 0.5 g 1.1 −53%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 65 g 67.8
Total sugars 63 g 57.7 +9%
Added sugars 1.5 g 1.5
Dietary fiber 2.2 g 7.3 −70%
Protein 1.9 g 2.7 −29%
Salt 0 g 0.2 −96%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories lower 35%
Sugars lower 40%
Salt lower 37%
Saturated fat higher 44%
Protein top 74%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dattes (98%), sirop de glucose, conservateur: sorbate de potassium.

Palm oil freeVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500
Sold in
France
Barcode
20941840

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sundried Dates?

Sundried Dates contains 290 kcal per 100 g.

How much sugar is in Sundried Dates?

Sundried Dates has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Sundried Dates healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sundried Dates vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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