Nutrition report ready
Sugar Free Instant Oatmeal, Maple & Brown Sugar
Nutri-Score C NOVA 4
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Sugar Free Instant Oatmeal, Maple & Brown Sugar
Sugar Free Instant Oatmeal, Maple & Brown Sugar by Great Value provides 357 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 packet (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 390 −8% | |
| Total fat | 7.1 g | 2 g | 3% | 9 −21% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 64.3 g | 18 g | 7% | 66.3 |
| Total sugars | 0 g | 0 g | 18.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 10.7 g | 3 g | 11% | 8 +33% |
| Protein | 14.3 g | 4 g | 8% | 10.2 +40% |
| Salt | 1.7 g | 0.5 g | 0.7 +162% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain rolled oats, oat flour (whole), salt, calcium carbonate (a source of calcium), natural and artificial flavors‡, guar gum, caramel color, aspartame**, acesulfame potassium, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamine mononitrate*, folic acid*.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8 oz
- Serving size
- 1 packet (28 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0078742490984
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sugar Free Instant Oatmeal, Maple & Brown Sugar?
Sugar Free Instant Oatmeal, Maple & Brown Sugar contains 357 kcal per 100 g and about 100 kcal per serving (1 packet (28 g)).
How much sugar is in Sugar Free Instant Oatmeal, Maple & Brown Sugar?
Sugar Free Instant Oatmeal, Maple & Brown Sugar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sugar Free Instant Oatmeal, Maple & Brown Sugar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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