Suchary Pszenne Mini

by Pano 120 g in Toasts Barcode 5601560112100
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Suchary Pszenne Mini by Pano provides 396 kcal per 100 g, with 4.9 g of sugars and 11 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 120 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.5 g · Low
Sugars
4.9 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 396 kcal 79 kcal 347 +14%
Total fat 7 g 1.4 g 2% 6.7 +5%
Saturated fat 1.5 g 0.3 g 2% 1.6 −9%
Carbohydrates 70 g 14 g 5% 58.3 +20%
Total sugars 4.9 g 1 g 5.1
Added sugars 2.1 g 0.4 g 1% 2.9 −28%
Protein 11 g 2.2 g 4% 10.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 30%
Sugars higher 37%
Saturated fat higher 33%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

mąka pszenna (85%), wysokooleinowy olej słonecznikowy (7%), serwatka w proszku (z mleka), dekstroza, ekstrakt słodowy (z jęczmienia), gluten pszenny, sól, drożdże, mąka sojowa, emulgatory (mono - i diglicerydy kwasów tłuszczowych estryfikowane mieszaniną kwasu octowego i winowego, lecytyny (z soi)), przeciwutleniacz (kwas askorbinowy). Może zawierać nasiona sezamu i produkty pochodne.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
Sesame seeds

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Serving size
20.0g
Sold in
Germany, Poland
Barcode
5601560112100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Suchary Pszenne Mini?

Suchary Pszenne Mini contains 396 kcal per 100 g and about 79 kcal per serving (20.0g).

How much sugar is in Suchary Pszenne Mini?

Suchary Pszenne Mini has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Suchary Pszenne Mini healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Suchary Pszenne Mini vegan?

Based on its ingredient list, it is not vegan.

What allergens does Suchary Pszenne Mini contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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