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100% Espelta integral
100% Espelta integral by Hacendado is listed in the Toasts category. That is 13% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It comes in a 250 g pack. Contains: gluten, sesame seeds, trigo espelta.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 6 g | 6 g | 8% | 6.7 −10% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 1.6 −58% |
| Carbohydrates | 60.4 g | 60.4 g | 22% | 58.3 |
| Total sugars | 4.4 g | 4.4 g | 5.1 −13% | |
| Added sugars | 2.5 g | 2.5 g | 5% | 2.9 −13% |
| Dietary fiber | 9.3 g | 9.3 g | 33% | 5.6 +66% |
| Protein | 17.5 g | 17.5 g | 35% | 10.9 +61% |
| Salt | 2.2 g | 2.2 g | 1.4 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
espelta trigo wholemeal flour ( gluten ) 83%, high oleic sunflower oil 4%, yeast, sugar, salt, trigo gluten and flour treatment agent (ascorbic acid, may contain traces of cacahuete, soja, dairy derivatives and sesame,
- Allergens
- GlutenSesame seedsTrigo espelta
- May contain traces
- GlutenMilkPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 100g
- Sold in
- Portugal, Spain
- Barcode
- 8480000828422
Prices reported by shoppers
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Frequently asked questions
How much sugar is in 100% Espelta integral?
100% Espelta integral has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% Espelta integral healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 100% Espelta integral contain?
According to the label data it contains: Gluten, Sesame seeds, Trigo espelta. It may also contain traces of milk, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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