Strong White Bread Flour

by M&S in Flours Barcode 5055540053165
Very good nutritional quality

Strong White Bread Flour by M&S provides 356 kcal per 100 g, with 1.4 g of sugars and 14 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flours category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 349
Total fat 0.5 g 4.2 −88%
Saturated fat 0.1 g 1 −90%
Carbohydrates 73 g 64.3 +13%
Total sugars 1.4 g 3.3 −58%
Dietary fiber 2.3 g 7.5 −69%
Protein 14 g 11.5 +22%
Salt 0 g 0.3 −91%

Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories higher 28%
Sugars lower 48%
Salt higher 40%
Saturated fat lower 16%
Protein top 18%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5055540053165

Prices reported by shoppers

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Frequently asked questions

How many calories are in Strong White Bread Flour?

Strong White Bread Flour contains 356 kcal per 100 g.

How much sugar is in Strong White Bread Flour?

Strong White Bread Flour has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Strong White Bread Flour healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Strong White Bread Flour vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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