Nutrition report ready

Strong white bread flour

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Marks & Spencer product.

Nutri-Score A

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Strong white bread flour

by Marks & Spencer in Flours Barcode 00568722
Very good nutritional quality

Strong white bread flour by Marks & Spencer provides 341 kcal per 100 g, with 1.4 g of sugars and 12.1 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Flours category.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
1.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 341 kcal 349
Total fat 1.4 g 4.2 −67%
Saturated fat 0.2 g 1 −81%
Carbohydrates 68.5 g 64.3 +6%
Total sugars 1.4 g 3.3 −58%
Protein 12.1 g 11.5 +5%
Salt 0.1 g 0.3 −70%

Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories lower 35%
Sugars lower 48%
Salt higher 29%
Saturated fat lower 26%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
00568722

Prices reported by shoppers

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Frequently asked questions

How many calories are in Strong white bread flour?

Strong white bread flour contains 341 kcal per 100 g.

How much sugar is in Strong white bread flour?

Strong white bread flour has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Strong white bread flour healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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