Stouffer's, chicken alfredo

by Stouffer's in Frozen foods Barcode 0013800425959
Average nutritional quality
Ultra-processed food

Stouffer's, chicken alfredo by Stouffer's provides 136 kcal per 100 g, with 1.7 g of sugars and 7.4 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (242 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 329 kcal 187 −27%
Total fat 5.8 g 14 g 18% 8.2 −30%
Saturated fat 3.3 g 8 g 40% 2.9 +14%
Carbohydrates 13.2 g 31.9 g 12% 20.1 −34%
Total sugars 1.7 g 4 g 4.4 −63%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 0.8 g 2 g 7% 1.7 −51%
Protein 7.4 g 18 g 36% 7.9 −6%
Salt 1 g 2.4 g 1 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2026. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 36%
Sugars lower 43%
Salt higher 40%
Saturated fat higher 30%
Protein top 46%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skim milk, blanched enriched macaroni product (water, semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, cooked and grill marked white meat chicken (white meat chicken, water, modified tapioca starch, chicken flavor [dehydrated chicken broth, chicken powder, natural flavor], carrageenan, whey protein concentrate, soybean oil, corn syrup solids, sodium phosphate, salt), parmesan and asiago cheese blend with flavor (parmesan cheese [cultured milk, salt, enzymes], asiago cheese [cultured milk, salt, enzymes], enzyme modified parmesan cheese [cultured milk, water, salt, enzymes], whey, salt), mozzarella cheese and modified cornstarch (mozzarella cheese [cultured milk, salt, enzymes], modified cornstarch, sodium citrate, flavors, annatto), 2% or less of soybean oil, modified cornstarch, parmesan cheese paste (granular and parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], water, salt, lactic acid, citric acid), salt, romano cheese with flavor (romano cheese [cultured cow's milk, salt, enzymes], enzyme modified romano cheese [romano cheese {cultured cow's milk, water, salt, enzymes}, salt]), potassium chloride, datem, spices, cultured whey, dehydrated garlic, seasoning (maltodextrin, flavor, enzyme modified butterfat).

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (242 g)
Sold in
United States
Barcode
0013800425959

Prices reported by shoppers

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Frequently asked questions

How many calories are in Stouffer's, chicken alfredo?

Stouffer's, chicken alfredo contains 136 kcal per 100 g and about 329 kcal per serving (1 cup (242 g)).

How much sugar is in Stouffer's, chicken alfredo?

Stouffer's, chicken alfredo has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Stouffer's, chicken alfredo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Stouffer's, chicken alfredo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Stouffer's, chicken alfredo contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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