Stoneground Wholemeal

by Odlums 500 g in Cooking helpers Barcode 5011040019827
Poor nutritional quality
Ultra-processed food

Stoneground Wholemeal by Odlums provides 321 kcal per 100 g, with 2.1 g of sugars and 10.6 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.3 g · Low
Sugars
2.1 g · Low
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 321 kcal 336
Total fat 2.2 g 2.2 g 3% 10 −78%
Saturated fat 0.3 g 0.3 g 2% 5.3 −94%
Carbohydrates 59.5 g 59.5 g 22% 54.6 +9%
Total sugars 2.1 g 2.1 g 19.1 −89%
Dietary fiber 9.7 g 9.7 g 35% 7.4 +31%
Protein 10.6 g 10.6 g 21% 8.7 +22%
Salt 3.5 g 3.5 g 3.9 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories lower 29%
Sugars lower 25%
Salt higher 16%
Saturated fat higher 48%
Protein top 27%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Stoneground whole wheat flour, cracked whole wheat, wheat bran, raising agents (sodium bicarbonate, sodium acid pyrophosphate), salt.

Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
100 g (100 g)
Labels & certifications
No preservativesNew
Sold in
United States
Barcode
5011040019827

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Stoneground Wholemeal?

Stoneground Wholemeal contains 321 kcal per 100 g and about 321 kcal per serving (100 g (100 g)).

How much sugar is in Stoneground Wholemeal?

Stoneground Wholemeal has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Stoneground Wholemeal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Stoneground Wholemeal contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Stoneground Wholemeal? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cooking helpers

View all →

More from Odlums

View all →