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Stir Fried Rice
Stir Fried Rice by Rice A Roni provides 339 kcal per 100 g, with 5.4 g of sugars and 8.9 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: celery, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 oz (56g/about 1/3 cup dry rice-pasta mix & 1-1/3 Tbsp sea… (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 339 kcal | 190 kcal | 263 +29% | |
| Total fat | 0.9 g | 0.5 g | 1% | 3.3 −73% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 73.2 g | 41 g | 15% | 46.5 +57% |
| Total sugars | 5.4 g | 3 g | 2.5 +113% | |
| Added sugars | 3.6 g | 2 g | 4% | 0.8 +373% |
| Dietary fiber | 1.8 g | 1 g | 4% | 3.1 −43% |
| Protein | 8.9 g | 5 g | 10% | 7.5 +20% |
| Salt | 4.6 g | 2.6 g | 1.7 +165% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rice, wheat flour, lactose, salt, monosodium glutamate, celery*, leeks*, hydrolyzed corn protein, onions, natural flavor, hydrolyzed soy protein, hydrolyzed yeast protein, sunflower oil, brown sugar, hydrolyzed wheat gluten, parsley*, turmeric (color), molasses, soy sauce (soybean, wheat, salt), garlic, caramel color, ferric orthophosphate, disodium guanylate, disodium inosinate, niacinamide, ferrous sulfate, thiamine mononitrate, folic acid, riboflavin. *dried contains milk, soy and wheat ingredients.
- Allergens
- CeleryGlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 oz (56g/about 1/3 cup dry rice-pasta mix & 1-1/3 Tbsp sea… (56 g)
- Sold in
- United States
- Barcode
- 0015300430488
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Calories: 446.43 → 339.29
- Fat: 14.29 → 0.89
- Saturated fat: 8.04 → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Stir Fried Rice?
Stir Fried Rice contains 339 kcal per 100 g and about 190 kcal per serving (2 oz (56g/about 1/3 cup dry rice-pasta mix & 1-1/3 Tbsp sea… (56 g)).
How much sugar is in Stir Fried Rice?
Stir Fried Rice has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Stir Fried Rice healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Stir Fried Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Stir Fried Rice contain?
According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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