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CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with…
Nutri-Score E NOVA 4
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CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with other natural flavors
CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with other natural flavors by Rice A Roni provides 318 kcal per 100 g, with 5.4 g of sugars and 10.7 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 318 kcal | 178 kcal | 263 +21% | |
| Total fat | 7.1 g | 4 g | 5% | 3.3 +114% |
| Saturated fat | 3.6 g | 2 g | 10% | 0.8 +328% |
| Carbohydrates | 66.1 g | 37 g | 13% | 46.4 +42% |
| Total sugars | 5.4 g | 3 g | 2.5 +113% | |
| Added sugars | 1.6 g | 0.9 g | 2% | 0.8 +115% |
| Dietary fiber | 1.8 g | 1 g | 4% | 3.1 −43% |
| Protein | 10.7 g | 6 g | 12% | 7.5 +44% |
| Salt | 3.4 g | 1.9 g | 1.7 +92% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
rice, wheat flour, palm oil, whey, salt, cheddar cheese (milk, cultures, salt, enzymes), parmesan cheese (milk, cultures, salt, enzymes), broccoli*, onions *, corn syrup solids, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), cream, annatto (color), sugar, potassium phosphate, natural flavor, spinach*, yeast extract, autolyzed yeast extract, ferric orthophosphate, niacinamide, ferrous sulfate, thiamin mononitrate, folic acid, riboflavin, *dried
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (56 g)
- Sold in
- United States
- Barcode
- 0015300430242
Prices reported by shoppers
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Frequently asked questions
How many calories are in CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with other natural flavors?
CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with other natural flavors contains 318 kcal per 100 g and about 178 kcal per serving (1 serving (56 g)).
How much sugar is in CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with other natural flavors?
CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with other natural flavors has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with other natural flavors healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with other natural flavors vegan?
Based on its ingredient list, it is not vegan.
What allergens does CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with other natural flavors contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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