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CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Rice A Roni product.

Nutri-Score E NOVA 4

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CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with other natural flavors

by Rice A Roni in Rice dishes Barcode 0015300430242
Bad nutritional quality
Ultra-processed food

CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with other natural flavors by Rice A Roni provides 318 kcal per 100 g, with 5.4 g of sugars and 10.7 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
5.4 g · Moderate
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 318 kcal 178 kcal 263 +21%
Total fat 7.1 g 4 g 5% 3.3 +114%
Saturated fat 3.6 g 2 g 10% 0.8 +328%
Carbohydrates 66.1 g 37 g 13% 46.4 +42%
Total sugars 5.4 g 3 g 2.5 +113%
Added sugars 1.6 g 0.9 g 2% 0.8 +115%
Dietary fiber 1.8 g 1 g 4% 3.1 −43%
Protein 10.7 g 6 g 12% 7.5 +44%
Salt 3.4 g 1.9 g 1.7 +92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other rice dishes

Calories lower 50%
Sugars higher 8%
Salt higher 10%
Saturated fat higher 5%
Protein top 16%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

rice, wheat flour, palm oil, whey, salt, cheddar cheese (milk, cultures, salt, enzymes), parmesan cheese (milk, cultures, salt, enzymes), broccoli*, onions *, corn syrup solids, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), cream, annatto (color), sugar, potassium phosphate, natural flavor, spinach*, yeast extract, autolyzed yeast extract, ferric orthophosphate, niacinamide, ferrous sulfate, thiamin mononitrate, folic acid, riboflavin, *dried

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (56 g)
Sold in
United States
Barcode
0015300430242

Prices reported by shoppers

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Frequently asked questions

How many calories are in CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with other natural flavors?

CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with other natural flavors contains 318 kcal per 100 g and about 178 kcal per serving (1 serving (56 g)).

How much sugar is in CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with other natural flavors?

CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with other natural flavors has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with other natural flavors healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with other natural flavors vegan?

Based on its ingredient list, it is not vegan.

What allergens does CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with other natural flavors contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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