Sticks Original

by Rold Gold in Pretzel Barcode 0028400153515
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Sticks Original by Rold Gold provides 389 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pretzel category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.5 g · Low
Salt
4.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 389 kcal 399
Total fat 0 g 9.6 −100%
Saturated fat 0 g 3.1 −100%
Carbohydrates 81.3 g 67.8 +20%
Total sugars 3.5 g 5.7 −38%
Dietary fiber 3.5 g 3.9 −9%
Protein 10.6 g 10.2
Salt 4.3 g 2.8 +54%

Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories lower 33%
Sugars higher 43%
Salt higher 9%
Saturated fat lower 1%
Protein top 51%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
0028400153515

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sticks Original?

Sticks Original contains 389 kcal per 100 g.

How much sugar is in Sticks Original?

Sticks Original has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sticks Original healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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