Steel Cut Oatmeal
Steel Cut Oatmeal by Fresh And Easy Llc provides 106 kcal per 100 g, with 7.1 g of sugars and 3.5 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oatmeal tray (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 106 kcal | 120 kcal | 389 −73% | |
| Total fat | 2.2 g | 2.5 g | 3% | 7.8 −72% |
| Saturated fat | 0.9 g | 1 g | 5% | 1.6 −45% |
| Carbohydrates | 17.7 g | 20 g | 7% | 69.5 −75% |
| Total sugars | 7.1 g | 8 g | 17.7 −60% | |
| Dietary fiber | 1.8 g | 2 g | 7% | 7.7 −77% |
| Protein | 3.5 g | 4 g | 8% | 10.3 −66% |
| Salt | 0.1 g | 0.1 g | 0.8 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, whole milk, steel cut oats, brown sugar, quinoa, millet, amaranth, flax seeds, salt.
- Allergens
- Milk
Product details
- Serving size
- 1 oatmeal tray (113 g)
- Sold in
- United States
- Barcode
- 5051379080365
Prices reported by shoppers
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Frequently asked questions
How many calories are in Steel Cut Oatmeal?
Steel Cut Oatmeal contains 106 kcal per 100 g and about 120 kcal per serving (1 oatmeal tray (113 g)).
How much sugar is in Steel Cut Oatmeal?
Steel Cut Oatmeal has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Steel Cut Oatmeal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Steel Cut Oatmeal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Steel Cut Oatmeal contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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