Steamed Puddings

by Aunty's in Desserts Barcode 0813715010659
Bad nutritional quality
Ultra-processed food

Steamed Puddings by Aunty's provides 308 kcal per 100 g, with 42 g of sugars and 4 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
42 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 308 kcal 308 kcal 292 +5%
Total fat 5 g 5 g 6% 14.2 −65%
Saturated fat 2 g 2 g 10% 8 −75%
Carbohydrates 59 g 59 g 21% 40.5 +46%
Total sugars 42 g 42 g 29.3 +43%
Dietary fiber 3 g 3 g 11% 1.6 +85%
Protein 4 g 4 g 8% 4.9 −18%
Salt 0.9 g 0.9 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3370 Desserts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other desserts

Calories higher 44%
Sugars higher 23%
Salt higher 23%
Saturated fat lower 34%
Protein top 44%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Invert sugar syrup. wheat flour, water, dried fruit (11%) (sultanas, raisins, vegetable oil), rice bran oil spared (rice bran oil, water, emulsifiers (mono - and di-glycerides of fatty acids, soy lecithin), salt, acidity regulator (lactic acid)), golden syrup, humectant (glycerine), dried skimmed milk, raising agents (sodium aluminium phosphate, sodium bicarbonate), milk protein, whole egg powder, dried egg white, spices, stabiliser (xanthan gum), preservative (sorbic acid), acidity regulator (citric acid), natural flavour.

May contain palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 11

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (100 g)
Sold in
United States
Barcode
0813715010659

Prices reported by shoppers

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Frequently asked questions

How many calories are in Steamed Puddings?

Steamed Puddings contains 308 kcal per 100 g and about 308 kcal per serving (1 serving (100 g)).

How much sugar is in Steamed Puddings?

Steamed Puddings has 42 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Steamed Puddings healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Steamed Puddings vegan?

Based on its ingredient list, it is not vegan.

What allergens does Steamed Puddings contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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