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Squid in tomato sauce
Squid in tomato sauce by La Comtesse provides 239 kcal per 100 g, with 2.3 g of sugars and 10 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Calamari category and comes in a 110 g pack. Contains: molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 239 kcal | 167 +43% |
| Total fat | 19 g | 9.6 +97% |
| Saturated fat | 6.2 g | 1.6 +298% |
| Carbohydrates | 6.7 g | 6.2 +8% |
| Total sugars | 2.3 g | 1.1 +115% |
| Added sugars | 0 g | 0.2 −100% |
| Protein | 10 g | 13.8 −27% |
| Salt | 1.5 g | 1.3 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 232 Calamari products on Foodmetria.
Compared with other calamari
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tintenfisch (65%), Sonnenblumen, TomatenMark (12%), Zwiebeln, Karotten, Gewürze, Salz
- Allergens
- Molluscs
Product details
- Quantity
- 110 g
- Sold in
- Germany
- Barcode
- 4008314040107
Prices reported by shoppers
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Frequently asked questions
How many calories are in Squid in tomato sauce?
Squid in tomato sauce contains 239 kcal per 100 g.
How much sugar is in Squid in tomato sauce?
Squid in tomato sauce has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Squid in tomato sauce healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Squid in tomato sauce contain?
According to the label data it contains: Molluscs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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