Spring Mix Popcorn

by Kara Chocolates in Snacks Barcode 0090272015352
Poor nutritional quality
Ultra-processed food

Spring Mix Popcorn by Kara Chocolates provides 333 kcal per 100 g, with 46.7 g of sugars and 3.3 g of protein. That is 149% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0 g · Low
Sugars
46.7 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 100 kcal 453 −27%
Total fat 3.3 g 1 g 1% 25.3 −87%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 76.7 g 23 g 8% 48.9 +57%
Total sugars 46.7 g 14 g 18.8 +149%
Dietary fiber 3.3 g 1 g 4% 6.7 −51%
Protein 3.3 g 1 g 2% 13.3 −75%
Salt 0.2 g 0.1 g 1.1 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 14%
Sugars higher 11%
Salt lower 30%
Saturated fat lower 1%
Protein top 88%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Popcorn, pure cane sugar, corn syrup, coconut oil, salt, dextrose, artificial flavor, citric acid, unidex dextrose, malic acid, partially hydrogenated soybean oil, canola oil, sunflower oil, soy lecithin, and beta-carotene. color added yellow 5, yellow 6 lake, red 40, blue 1, and red 3.

May contain palm oil
Allergens
Soybeans

Additives 11

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (30 g)
Sold in
United States
Barcode
0090272015352

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spring Mix Popcorn?

Spring Mix Popcorn contains 333 kcal per 100 g and about 100 kcal per serving (1 onz (30 g)).

How much sugar is in Spring Mix Popcorn?

Spring Mix Popcorn has 46.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Spring Mix Popcorn healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Spring Mix Popcorn contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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