Spread, original crab
Spread, original crab provides 214 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 295% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned meats category. Contains: eggs, fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 60 kcal | 187 +14% | |
| Total fat | 16.1 g | 4.5 g | 6% | 12.3 +31% |
| Saturated fat | 7.1 g | 2 g | 10% | 4.2 +69% |
| Carbohydrates | 14.3 g | 4 g | 1% | 2.6 +457% |
| Total sugars | 3.6 g | 1 g | 0.9 +295% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 7.1 g | 2 g | 4% | 16.6 −57% |
| Salt | 1.7 g | 0.5 g | 1.5 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 797 Canned meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Imitation crab (pollock, whiting and/or arrow tooth flounder, water, wheat starch, sugar, egg whites, corn starch, sorbitol, contains 2% or less of: salt, modified food starch, natural and artificial flavors, soybean oil, sodium tripolyphosphate, tetrasodium pyrophosphate, paprika oleoresin, carmine, corn syrup, soy lecithin, color added), cream cheese (pasteurized milk and cream, cheese culture, salt, stabilizers [carob bean, xanthan, guar gum]), mayonnaise (soybean oil, corn syrup, water, egg yolks, distilled and cider vinegars, salt, spices, calcium disodium edta added to protect flavor), water, chablis wine (wine, salt, potassium sorbate, potassium metabisulfite), lemon juice (water, lemon juice, sodium bisulfate, sodium benzoate, lemon oil), sugar, onion, mustard, seasoning salt (salt, spices, paprika, sugar, onion, garlic, tricalcium phosphate), garlic and potassium sorbate, xanthan gum.
- Allergens
- EggsFishGlutenMilkMustardSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0001121303204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spread, original crab?
Spread, original crab contains 214 kcal per 100 g and about 60 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Spread, original crab?
Spread, original crab has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spread, original crab healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spread, original crab vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spread, original crab contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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