Spread
Spread by Parade provides 429 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spreads category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 60 kcal | 317 +35% | |
| Total fat | 50 g | 7 g | 9% | 25.5 +96% |
| Saturated fat | 14.3 g | 2 g | 10% | 6.8 +111% |
| Carbohydrates | 0 g | 0 g | 0% | 14.7 −100% |
| Total sugars | 0 g | 0 g | 9.6 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.2 −100% |
| Protein | 0 g | 0 g | 0% | 6.9 −100% |
| Salt | 1.8 g | 0.3 g | 1.5 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 862 Spreads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetable oil blend (soybean oil, palm oil, palm kernel oil), water, contains less than 2% of whey, salt, vegetable mono & diglycerides, soy lecithin, potassium sorbate and calcium disodium edta (preservatives), citric acid, natural & artificial flavors (includes milk), vitamin a palmitate added, beta carotene (color).
- Allergens
- Soybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (14 g)
- Sold in
- United States
- Barcode
- 0050700000466
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spread?
Spread contains 429 kcal per 100 g and about 60 kcal per serving (1 Tbsp (14 g)).
How much sugar is in Spread?
Spread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spread contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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