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Spinach Parmesan Dip & Spread
Spinach Parmesan Dip & Spread by Litehouse provides 367 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category. Contains: eggs, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 367 kcal | 110 kcal | 202 +82% | |
| Total fat | 36.7 g | 11 g | 14% | 15.7 +134% |
| Saturated fat | 3.3 g | 1 g | 5% | 4 −16% |
| Carbohydrates | 6.7 g | 2 g | 1% | 11.5 −42% |
| Total sugars | 3.3 g | 1 g | 6.6 −50% | |
| Added sugarsUSDA | 3.3 g | 1 g | 2% | 3 +9% |
| Dietary fiber | 0 g | 0 g | 0% | 1.5 −100% |
| Protein | 3.3 g | 1 g | 2% | 3.1 +7% |
| Salt | 1.8 g | 0.5 g | 1.6 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 827 Dips products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Compared with other dips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
vegetable oil, nonfat buttermilk, whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, distilled vinegar, egg yolk, parmesan cheese, spinach, modified corn starch, salt, enzymes, dried garlic, milk powder, disodium phosphate, sugar, dried onion, xanthan gum, natural flavor, lactic acid, phosphoric acid, spices, ground mustard
- Allergens
- EggsMilkMustard
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0077661170670
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spinach Parmesan Dip & Spread?
Spinach Parmesan Dip & Spread contains 367 kcal per 100 g and about 110 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Spinach Parmesan Dip & Spread?
Spinach Parmesan Dip & Spread has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spinach Parmesan Dip & Spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spinach Parmesan Dip & Spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spinach Parmesan Dip & Spread contain?
According to the label data it contains: Eggs, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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