View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spicy Kerlan inspired chicken soup
Spicy Kerlan inspired chicken soup by Waitrose provides 93 kcal per 100 g, with 2.1 g of sugars and 3.7 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: chicken, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 93 kcal | 136 −32% |
| Total fat | 6 g | 5 +20% |
| Saturated fat | 4.2 g | 2.1 +103% |
| Carbohydrates | 4.8 g | 17.2 −72% |
| Total sugars | 2.1 g | 3.6 −41% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 2.7 g | 2.4 +12% |
| Protein | 3.7 g | 5.7 −35% |
| Salt | 1.2 g | 2.4 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5496 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, coconut, butternut squash, green beans, onion, red pepper, chicken (5%), red lentils, cornflour, rapeseed oil, coriander leaf, garlic purée, ginger purée, sugar, spices, salt, chicken extract, yeast extract powder, mustard seeds, dried potato, chicken fat, black pepper, cumin seeds, Curry leaves, ground bay leaf ALLERGY ADVICE:
- Allergens
- ChickenMustard
Product details
- Sold in
- United Kingdom
- Barcode
- 5063210071296
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spicy Kerlan inspired chicken soup?
Spicy Kerlan inspired chicken soup contains 93 kcal per 100 g.
How much sugar is in Spicy Kerlan inspired chicken soup?
Spicy Kerlan inspired chicken soup has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy Kerlan inspired chicken soup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spicy Kerlan inspired chicken soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spicy Kerlan inspired chicken soup contain?
According to the label data it contains: Chicken, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
a
a NOVA 3 More soups
View all →
c NOVA 4
c NOVA 4
a NOVA 3
c NOVA 4
a NOVA 3
a NOVA 3 More from Waitrose
View all →
c NOVA 3
d NOVA 4
NOVA 1
c NOVA 3
e NOVA 3
a NOVA 3