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Spicy Beef Dumplings
Spicy Beef Dumplings by Laoban provides 227 kcal per 100 g and 10.6 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Dumplings category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 dumplings (66 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 150 kcal | 197 +15% | |
| Total fat | 10.6 g | 7 g | 9% | 6.1 +74% |
| Saturated fat | 3.8 g | 2.5 g | 13% | 1.9 +99% |
| Carbohydrates | 21.2 g | 14 g | 5% | 27.2 −22% |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 1.5 g | 1 g | 4% | 2 −22% |
| Protein | 10.6 g | 7 g | 14% | 7.7 +37% |
| Salt | 1.2 g | 0.8 g | 0.9 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Dumplings products on Foodmetria.
Compared with other dumplings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FILLING: GRASS-FED GROUND BEEF, DAIKON, SCALLIONS, CILANTRO, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARLIC, GINGER, CANOLA OIL, WATER, DRIED CHILI PEPPERS, SALT, GROUND SICHUAN PEPPERCORN, GROUND BLACK PEPPER, DOUGH WRAPPER: UNBLEACHED WHEAT FLOUR, WATER, POTATO STARCH, CANOLA OIL, SALT, LYE WATER, CONTAINS: WHEAT, SOY
- Allergens
- GlutenSoybeans
Product details
- Serving size
- 3 dumplings (66 g)
- Sold in
- United States
- Barcode
- 0860004574644
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy Beef Dumplings?
Spicy Beef Dumplings contains 227 kcal per 100 g and about 150 kcal per serving (3 dumplings (66 g)).
Is Spicy Beef Dumplings healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spicy Beef Dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spicy Beef Dumplings contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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