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Livin’ On The Vedge Dumplings
Livin’ On The Vedge Dumplings by Laoban provides 212 kcal per 100 g, with 3 g of sugars and 7.6 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Dumpling category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Dumplings (66 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 212 kcal | 140 kcal | |
| Total fat | 3 g | 2 g | 3% |
| Carbohydrates | 42.4 g | 28 g | 10% |
| Total sugars | 3 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 6.1 g | 4 g | 14% |
| Protein | 7.6 g | 5 g | 10% |
| Salt | 1.2 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Ingredients
FILLING: CABBAGE, SHITAKE MUSHROOMS, SCALLIONS, BABY BOK CHOY, GARLIC, CHILI CRISP (SOYBEAN OIL, CHIL PEPPERS, ONION, SOYBEANS, SICHUAN PEPPERCORNS, SUGAR, SALT) SESAME OIL, KOSHER SALT, CHINKIANG VINEGAR, GINGER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, DOUGH WRAPPER: UNBLEACHED WHEAT FLOUR, WATER, POTATO STARCH, SPINACH POWDER, OLIVE OIL, LYE WATER CONTAINS SOY AND WHEAT
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Serving size
- 3 Dumplings (66 g)
- Sold in
- United States
- Barcode
- 0860004574620
Prices reported by shoppers
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Frequently asked questions
How many calories are in Livin’ On The Vedge Dumplings?
Livin’ On The Vedge Dumplings contains 212 kcal per 100 g and about 140 kcal per serving (3 Dumplings (66 g)).
How much sugar is in Livin’ On The Vedge Dumplings?
Livin’ On The Vedge Dumplings has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Livin’ On The Vedge Dumplings healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Livin’ On The Vedge Dumplings contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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