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Spicy Beef Dumplings
Spicy Beef Dumplings by Laoban provides 173 kcal per 100 g, with 1.3 g of sugars and 9.3 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dumplings category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pieces (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 130 kcal | 197 −12% | |
| Total fat | 6 g | 4.5 g | 6% | 6.1 |
| Saturated fat | 2 g | 1.5 g | 8% | 1.9 +5% |
| Carbohydrates | 22.7 g | 17 g | 6% | 27.2 −16% |
| Total sugars | 1.3 g | 1 g | 3.1 −57% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 1.3 g | 1 g | 4% | 2 −32% |
| Protein | 9.3 g | 7 g | 14% | 7.7 +21% |
| Salt | 1.1 g | 0.8 g | 0.9 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Dumplings products on Foodmetria.
Compared with other dumplings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FILLING: ANGUS BEEF, CABBAGE,, DAIKON, SCALLIONS, CILANTRO, SOY SAUCE (WATER,, SOYBEANS, SALT, WHEAT FLOUR), GINGER, GARLIC,, WATER, RED PEPPER POWDER, SALT, SICHUAN PEPPER,, SESAME OIL, SPICES. WRAPPER: WHEAT FLOUR, WATER,, POTATO STARCH, TAPIOCA STARCH, WHEAT GLUTEN,, SOYBEAN OIL, SALT.
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Serving size
- 3 pieces (75 g)
- Sold in
- United States
- Barcode
- 0850055317079
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spicy Beef Dumplings?
Spicy Beef Dumplings contains 173 kcal per 100 g and about 130 kcal per serving (3 pieces (75 g)).
How much sugar is in Spicy Beef Dumplings?
Spicy Beef Dumplings has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spicy Beef Dumplings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spicy Beef Dumplings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spicy Beef Dumplings contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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