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Spiced Pumpkin Bread & Muffin Mix
Spiced Pumpkin Bread & Muffin Mix by 365 Whole Foods Market provides 372 kcal per 100 g, with 53.5 g of sugars and 4.7 g of protein. That is 78% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins mix category and comes in a 18.3 oz. (1 lb. 2.3 oz.) 520g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup dry mix (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 160 kcal | 403 −8% | |
| Total fat | 1.2 g | 0.5 g | 1% | 11 −89% |
| Saturated fat | 0 g | 0 g | 0% | 3.2 −100% |
| Carbohydrates | 86 g | 37 g | 13% | 65.1 +32% |
| Total sugars | 53.5 g | 23 g | 30.1 +78% | |
| Added sugars | 51.2 g | 22 g | 44% | 26.3 +95% |
| Dietary fiber | 1.2 g | 0.5 g | 2% | 5.3 −78% |
| Protein | 4.7 g | 2 g | 4% | 7.6 −39% |
| Salt | 1.1 g | 0.5 g | 1.3 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Muffins mix products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other muffins mix
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cane sugar, unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, dehydrated pumpkin flakes, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), expeller pressed canola oil, sea salt, ground cinnamon, natural flavors, organic ginger powder, organic ground allspice, ground cloves.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 18.3 oz. (1 lb. 2.3 oz.) 520g
- Serving size
- 1/3 cup dry mix (43 g)
- Labels & certifications
- KosherNo GMOsNon GMO projectOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0099482486976
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spiced Pumpkin Bread & Muffin Mix?
Spiced Pumpkin Bread & Muffin Mix contains 372 kcal per 100 g and about 160 kcal per serving (1/3 cup dry mix (43 g)).
How much sugar is in Spiced Pumpkin Bread & Muffin Mix?
Spiced Pumpkin Bread & Muffin Mix has 53.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spiced Pumpkin Bread & Muffin Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spiced Pumpkin Bread & Muffin Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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