Nutrition report ready

Spiced aubergine and chickpea stew

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Waitrose product.

Nutri-Score B

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Spiced aubergine and chickpea stew by Waitrose

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Spiced aubergine and chickpea stew

by Waitrose in Meals Barcode 5000169602249
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown

Spiced aubergine and chickpea stew by Waitrose provides 166 kcal per 100 g, with 3.1 g of sugars and 2.6 g of protein. Its Nutri-Score is B. It is listed in the Meals category.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1 g · Low
Sugars
3.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 166 kcal 178 −7%
Total fat 13 g 7.9 +65%
Saturated fat 1 g 2.8 −64%
Carbohydrates 7.5 g 17.8 −58%
Total sugars 3.1 g 3.1
Dietary fiber 4.4 g 2 +118%
Protein 2.6 g 8.7 −70%
Salt 0.6 g 1.2 −50%

Category average across 5053 Meals products on Foodmetria.

Compared with other meals

Calories higher 44%
Sugars higher 29%
Salt lower 19%
Saturated fat lower 32%
Protein top 89%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5000169602249

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spiced aubergine and chickpea stew?

Spiced aubergine and chickpea stew contains 166 kcal per 100 g.

How much sugar is in Spiced aubergine and chickpea stew?

Spiced aubergine and chickpea stew has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spiced aubergine and chickpea stew healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spiced aubergine and chickpea stew vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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