Spelt épeautre Dinkel

by Lima in Puffed spelt cakes Barcode 5411788047012
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Spelt épeautre Dinkel by Lima provides 371 kcal per 100 g, with 1.8 g of sugars and 16.6 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed spelt cakes category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.5 g · Low
Sugars
1.8 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 371 kcal 389 −5%
Total fat 2.4 g 7.3 −67%
Saturated fat 0.5 g 3.2 −84%
Carbohydrates 66.5 g 64.3
Total sugars 1.8 g 4.9 −63%
Added sugars 0 g 2.5 −100%
Dietary fiber 10.7 g 8.9 +20%
Protein 16.6 g 13 +28%
Salt 0.3 g 0.1 +85%

Category average across 58 Puffed spelt cakes products on Foodmetria.

Compared with other puffed spelt cakes

Calories lower 33%
Sugars lower 48%
Salt higher 29%
Saturated fat lower 37%
Protein top 9%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

épeautre, sel marin. (=issu de l'agriculture biologique). Peut contenir des traces de sésame.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Product details

Labels & certifications
VegetarianOrganicVegan
Sold in
France
Barcode
5411788047012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spelt épeautre Dinkel?

Spelt épeautre Dinkel contains 371 kcal per 100 g.

How much sugar is in Spelt épeautre Dinkel?

Spelt épeautre Dinkel has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spelt épeautre Dinkel healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spelt épeautre Dinkel vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Spelt épeautre Dinkel contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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