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Spelt épeautre Dinkel
Galettes 100 % épeautre
Spelt épeautre Dinkel by Lima provides 372 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed spelt cakes category and comes in a 100 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 30 kcal | 389 | |
| Total fat | 2.8 g | 0.2 g | 0% | 7.3 −62% |
| Saturated fat | 0.6 g | 0 g | 0% | 3.2 −81% |
| Carbohydrates | 70 g | 5.6 g | 2% | 64.3 +9% |
| Total sugars | 2.5 g | 0.2 g | 4.9 −49% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 9.4 g | 0.8 g | 3% | 8.9 +6% |
| Protein | 12 g | 1 g | 2% | 13 −7% |
| Salt | 0.3 g | 0 g | 0.1 +85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Puffed spelt cakes products on Foodmetria.
Compared with other puffed spelt cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_épeautre_, sel marin,
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 100 g
- Serving size
- 8 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganBE-BIO-01BE-BIO-02Ab agriculture biologique
- Sold in
- France, Netherlands
- Barcode
- 5411788045322
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spelt épeautre Dinkel?
Spelt épeautre Dinkel contains 372 kcal per 100 g and about 30 kcal per serving (8 g).
How much sugar is in Spelt épeautre Dinkel?
Spelt épeautre Dinkel has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spelt épeautre Dinkel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spelt épeautre Dinkel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Spelt épeautre Dinkel contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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