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Speisequark, Magerstufe
Speisequark, Magerstufe by Penny provides 68 kcal per 100 g, with 4.1 g of sugars and 12 g of protein. Its Nutri-Score is A. It is listed in the Lean quark category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 68 kcal | 68 kcal | 69 | |
| Total fat | 0.2 g | 0.2 g | 0% | 0.7 −73% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.6 −82% |
| Carbohydrates | 4.1 g | 4.1 g | 1% | 4.4 −6% |
| Total sugars | 4.1 g | 4.1 g | 4.2 | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 12 g | 12 g | 24% | 11.2 +7% |
| Salt | 0.1 g | 0.1 g | 0.2 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.
Compared with other lean quark
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Serviervorschlag 3133872-H6755 Durchschnittiche Nährwerte 290 kJ/68 kca 0.2 Fett
Product details
- Quantity
- 500 g
- Serving size
- 100g
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- Germany
- Barcode
- 24860314
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speisequark, Magerstufe?
Speisequark, Magerstufe contains 68 kcal per 100 g and about 68 kcal per serving (100g).
How much sugar is in Speisequark, Magerstufe?
Speisequark, Magerstufe has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Speisequark, Magerstufe healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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