Speculos bio by Coop

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Speculos bio

by Coop 200g in Speculoos Barcode 7624841763080
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Speculos bio by Coop provides 483 kcal per 100 g, with 29 g of sugars and 7.6 g of protein. Its Nutri-Score is E. It is listed in the Speculoos category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
11 g · High
Sugars
29 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 483 kcal 469
Total fat 20 g 19 +5%
Saturated fat 11 g 9.1 +20%
Carbohydrates 67 g 67.7
Total sugars 29 g 31.6 −8%
Protein 7.6 g 5.8 +30%
Salt 0.6 g 0.7 −8%

Category average across 368 Speculoos products on Foodmetria.

Compared with other speculoos

Calories lower 50%
Sugars lower 25%
Salt lower 33%
Saturated fat higher 26%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Labels & certifications
Fair tradeOrganicFairtrade InternationalMax Havelaar
Sold in
Switzerland
Barcode
7624841763080

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speculos bio?

Speculos bio contains 483 kcal per 100 g.

How much sugar is in Speculos bio?

Speculos bio has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Speculos bio healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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