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Speculoos d'épeautre
Speculoos d'épeautre by Moulin des moines provides 437 kcal per 100 g, with 31 g of sugars and 6.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Speculoos category and comes in a 230 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 437 kcal | 437 kcal | 469 −7% | |
| Total fat | 16 g | 16 g | 21% | 19 −16% |
| Saturated fat | 3.6 g | 3.6 g | 18% | 9.1 −61% |
| Carbohydrates | 65 g | 65 g | 24% | 67.7 |
| Total sugars | 31 g | 31 g | 31.6 | |
| Added sugars | 23.4 g | 23.4 g | 47% | 24.4 |
| Dietary fiber | 2.2 g | 2.2 g | 8% | 2.2 |
| Protein | 6.7 g | 6.7 g | 13% | 5.8 +15% |
| Salt | 0.7 g | 0.7 g | 0.7 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine d'épeautre T65* (50%), sucre de canne**, huile de colza*, BEURRE* (LAIT), miel*, cannelle*, cacao en poudre**, poudre à lever: carbonates de sodium, sel marin
- Allergens
- GlutenMilkSoybeans
- May contain traces
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230 g
- Serving size
- 100g
- Labels & certifications
- Fair tradeOrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Made in FranceAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3347437054419
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speculoos d'épeautre?
Speculoos d'épeautre contains 437 kcal per 100 g and about 437 kcal per serving (100g).
How much sugar is in Speculoos d'épeautre?
Speculoos d'épeautre has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Speculoos d'épeautre healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speculoos d'épeautre vegan?
Based on its ingredient list, it is not vegan.
What allergens does Speculoos d'épeautre contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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