Speculoos au chocolat belge

by Lotus 52 g in Speculoos Barcode 5410126186673
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Speculoos au chocolat belge by Lotus provides 495 kcal per 100 g, with 39.1 g of sugars and 5.4 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Speculoos category and comes in a 52 g pack.

Nutrient levels per 100 g

Fat
21.6 g · High
Saturated fat
13 g · High
Sugars
39.1 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 495 kcal 469 +6%
Total fat 21.6 g 19 +13%
Saturated fat 13 g 9.1 +42%
Carbohydrates 68.8 g 67.7
Total sugars 39.1 g 31.6 +24%
Protein 5.4 g 5.8 −7%
Salt 0.8 g 0.7 +13%

Category average across 368 Speculoos products on Foodmetria.

Compared with other speculoos

Calories higher 10%
Sugars higher 5%
Salt lower 45%
Saturated fat higher 10%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
52 g
Labels & certifications
SustainableSustainable Palm Oil
Sold in
Belgium
Barcode
5410126186673

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speculoos au chocolat belge?

Speculoos au chocolat belge contains 495 kcal per 100 g.

How much sugar is in Speculoos au chocolat belge?

Speculoos au chocolat belge has 39.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Speculoos au chocolat belge healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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