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Spéculoos 500g (2 x 250g)
Spéculoos à la cannelle
Spéculoos 500g (2 x 250g) by Netto provides 480 kcal per 100 g, with 33 g of sugars and 5.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Speculoos category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16,8 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 480 kcal | 81 kcal | 469 | |
| Total fat | 18 g | 3 g | 4% | 19 −5% |
| Saturated fat | 8.2 g | 1.4 g | 7% | 9.1 −10% |
| Carbohydrates | 72 g | 12.1 g | 4% | 67.7 +6% |
| Total sugars | 33 g | 5.5 g | 31.6 | |
| Added sugars | 32.4 g | 5.4 g | 11% | 24.4 +32% |
| Dietary fiber | 2.3 g | 0.4 g | 1% | 2.2 +7% |
| Protein | 5.9 g | 1 g | 2% | 5.8 |
| Salt | 0.9 g | 0.1 g | 0.7 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 368 Speculoos products on Foodmetria.
Compared with other speculoos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé (50,8%), sucre, huiles végétales (palme, colza), sirop de sucre candi, poudre à lever: carbonates de sodium, sel, cannelle 0,1%.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 16,8 g
- Labels & certifications
- Nutriscore
- Sold in
- France
- Barcode
- 3250392804770
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spéculoos 500g (2 x 250g)?
Spéculoos 500g (2 x 250g) contains 480 kcal per 100 g and about 81 kcal per serving (16,8 g).
How much sugar is in Spéculoos 500g (2 x 250g)?
Spéculoos 500g (2 x 250g) has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Spéculoos 500g (2 x 250g) healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spéculoos 500g (2 x 250g) contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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