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Speculaasmolens
Speculaasmolens by Albert heijn provides 496 kcal per 100 g, with 30 g of sugars and 5.9 g of protein. Its Nutri-Score is E. It is listed in the Speculaas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 496 kcal | 124 kcal | 481 | |
| Total fat | 23 g | 5.8 g | 7% | 20.8 +10% |
| Saturated fat | 13.2 g | 3.3 g | 16% | 10.6 +24% |
| Carbohydrates | 65 g | 16.3 g | 6% | 66.5 |
| Total sugars | 30 g | 7.5 g | 31 | |
| Dietary fiber | 2.5 g | 0.6 g | 2% | 3.1 −18% |
| Protein | 5.9 g | 1.5 g | 3% | 6.1 |
| Salt | 1.2 g | 0.3 g | 0.7 +65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Speculaas products on Foodmetria.
Compared with other speculaas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 25 g
- Sold in
- Netherlands
- Barcode
- 8718907215992
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speculaasmolens?
Speculaasmolens contains 496 kcal per 100 g and about 124 kcal per serving (25 g).
How much sugar is in Speculaasmolens?
Speculaasmolens has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Speculaasmolens healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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