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Speculaasmolens
Spiced butter biscuit with 10.1% almond decoration
Speculaasmolens by Hema provides 506 kcal per 100 g, with 29.2 g of sugars and 7.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Speculaas category and comes in a 225 g pack. Contains: eggs, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 506 kcal | 481 +5% |
| Total fat | 24.7 g | 20.8 +19% |
| Saturated fat | 13.2 g | 10.6 +24% |
| Carbohydrates | 62.5 g | 66.5 −6% |
| Total sugars | 29.2 g | 31 −6% |
| Added sugars | 28 g | 25 +12% |
| Dietary fiber | 4.7 g | 3.1 +52% |
| Protein | 7.1 g | 6.1 +17% |
| Salt | 1.2 g | 0.7 +64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Speculaas products on Foodmetria.
Compared with other speculaas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TARWEBLOEM, suiker, 16.5% ROOMBOTERCONCENTRAAT, AMANDELEN, kaneel, rijsmiddel E500, invertsuiker, zout, SCHARRELEI, WEIPOEDER (MELK), karamel, dextrose, maïszetmeel, natuurlijk citroenaroma, kruidnagel, nootmuskaat, piment, gember, korianderzaad, foelie, kardemom.
- Allergens
- EggsGlutenMilkNuts
- May contain traces
- GlutenNutsPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g
- Labels & certifications
- Green Dot
- Sold in
- France, Netherlands
- Barcode
- 8713475682641
Prices reported by shoppers
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Frequently asked questions
How many calories are in Speculaasmolens?
Speculaasmolens contains 506 kcal per 100 g.
How much sugar is in Speculaasmolens?
Speculaasmolens has 29.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Speculaasmolens healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Speculaasmolens vegan?
Based on its ingredient list, it is not vegan.
What allergens does Speculaasmolens contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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