Speckwürfel

by Linhart 1pieces in Cured hams Barcode 4099200031729
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Speckwürfel by Linhart provides 280 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cured hams category and comes in a 1pieces pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
7.6 g · High
Sugars
0.5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25

Nutrient Per 100 g Category avg
Calories 280 kcal 232 +21%
Total fat 18 g 13.2 +36%
Saturated fat 7.6 g 5 +53%
Carbohydrates 0.5 g 1.1 −53%
Total sugars 0.5 g 0.4 +28%
Added sugars 2 g 1 +110%
Dietary fiber 0 g 0.4 −100%
Protein 29 g 27.2 +7%
Salt 4.5 g 5.1 −11%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories higher 11%
Sugars higher 39%
Salt lower 22%
Saturated fat higher 8%
Protein top 33%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Meersalz, Gewürze, Dextrose, Zucker, Konservierungsstoffe: Kaliumnitrat, Natriumnitrit, Antioxidationsmittel: Natriumascorbat Gewürzextrakte, Buchenholzrauch

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1pieces
Serving size
25
Labels & certifications
No gluten
Sold in
Austria, France, Germany
Barcode
4099200031729

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speckwürfel?

Speckwürfel contains 280 kcal per 100 g.

How much sugar is in Speckwürfel?

Speckwürfel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speckwürfel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Speckwürfel vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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