Speck stagionato

by Ghiotto in Specks Barcode 8002008000381
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Speck stagionato by Ghiotto provides 290 kcal per 100 g, with 0.2 g of sugars and 26.3 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Specks category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
8 g · High
Sugars
0.2 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 290 kcal 303
Total fat 20 g 21.6 −8%
Saturated fat 8 g 8.3
Carbohydrates 0.2 g 0.9 −78%
Total sugars 0.2 g 0.4 −51%
Protein 26.3 g 26.4
Salt 4.6 g 4 +16%

Category average across 89 Specks products on Foodmetria.

Compared with other specks

Calories lower 45%
Sugars lower 28%
Salt higher 21%
Saturated fat higher 42%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8002008000381

Prices reported by shoppers

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Frequently asked questions

How many calories are in Speck stagionato?

Speck stagionato contains 290 kcal per 100 g.

How much sugar is in Speck stagionato?

Speck stagionato has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Speck stagionato healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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