Spécial mie nature

by Marque Repère 500 g in Sliced breads without crust Barcode 3564700620106

Pain de mie sans croûte

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Spécial mie nature by Marque Repère provides 251 kcal per 100 g, with 7.7 g of sugars and 8.5 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads without crust category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
7.7 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 251 kcal 126 kcal 262
Total fat 3.6 g 1.8 g 2% 4.9 −27%
Saturated fat 0.6 g 0.3 g 2% 0.8 −21%
Carbohydrates 45 g 22.5 g 8% 43.4
Total sugars 7.7 g 3.9 g 6.2 +25%
Added sugars 7.8 g 3.9 g 8% 3 +163%
Dietary fiber 3.1 g 1.6 g 6% 4.2 −27%
Protein 8.5 g 4.3 g 9% 9 −6%
Salt 1 g 0.5 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35 Sliced breads without crust products on Foodmetria.

Compared with other sliced breads without crust

Calories lower 40%
Sugars higher 26%
Salt lower 37%
Saturated fat lower 41%
Protein top 49%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé France (61%); eau : huile de colza : sucre: levure: dextrose : farine de fèves: set: émulsifiants : lécithine de colza, E471, E472e, E482: gluten de blé: conservateur E282: sirop de malt d'orge: épaississant: E415: agent de traitement de la farine : E300.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
Milk

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
50 g
Labels & certifications
Green DotNutriscoreNutriscore Grade ABle francaisFarine de ble francais
Sold in
France
Barcode
3564700620106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spécial mie nature?

Spécial mie nature contains 251 kcal per 100 g and about 126 kcal per serving (50 g).

How much sugar is in Spécial mie nature?

Spécial mie nature has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Spécial mie nature healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Spécial mie nature contain?

According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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