Pain de mie sans croûte Pur Mie nature 500g vs Spécial mie nature
Overall, Spécial mie nature has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Pain de mie sans croûte Pur Mie nature 500g
Spécial mie nature
Nutrition per 100 g
| Nutrient | Pain de mie sans croûte Pur... | Spécial mie nature |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 250 kcal | 251 kcal |
| Fat | 2.9 g | 3.6 g |
| Saturated fat | 0.8 g | 0.6 g |
| Sugars | 8.5 g | 7.7 g |
| Salt | 1 g | 1 g |
| Fiber | 2.3 g | 3.1 g |
| Protein | 6.9 g | 8.5 g |
| Additives | 3 | 8 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain de mie sans croûte Pur Mie nature 500g has 19% less fat (2.9 g vs 3.6 g).
- Spécial mie nature has 26% more fiber (3.1 g vs 2.3 g).
- Spécial mie nature has 19% more protein (8.5 g vs 6.9 g).
Ingredients
Pain de mie sans croûte Pur Mie nature 500g
Farine de BLÉ (France) 62 %, eau, sucre, levure, huile de colza, sel, vinaigre d'alcool, émulsifiant : mono - et diglycérides d acides gras, conservateur : propionate de calcium, GLUTEN DE BLÉ, agent de traitement de la farine : acide ascorbique.
Spécial mie nature
Farine de blé France (61%); eau : huile de colza : sucre: levure: dextrose : farine de fèves: set: émulsifiants : lécithine de colza, E471, E472e, E482: gluten de blé: conservateur E282: sirop de malt d'orge: épaississant: E415: agent de traitement de la farine : E300.
FAQ
Which is healthier: Pain de mie sans croûte Pur Mie nature 500g or Spécial mie nature?
Overall, Spécial mie nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain de mie sans croûte Pur Mie nature 500g has fewer calories: 250 kcal versus 251 kcal per 100 g.
Which has less sugar?
Spécial mie nature has less sugar: 7.7 g versus 8.5 g per 100 g.