View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spécial mie nature
Pain de mie nature
Spécial mie nature by Cora provides 274 kcal per 100 g, with 9.7 g of sugars and 9.1 g of protein. That is 124% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 710 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 274 kcal | 259 +6% |
| Total fat | 3.1 g | 4.4 −29% |
| Saturated fat | 0.4 g | 0.7 −46% |
| Carbohydrates | 51 g | 44.1 +16% |
| Total sugars | 9.7 g | 4.3 +124% |
| Added sugars | 4.9 g | 1.7 +184% |
| Dietary fiber | 2.7 g | 4.7 −42% |
| Protein | 9.1 g | 9 |
| Salt | 1 g | 1.2 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé 67% - eau - sucre - levure - huile de colza - sel - gluten de blé - conservateur : propionate de calcium - émulsifiants: mono - et diglycérides d'acides gras - lécithines - épaississant : gomme xanthane - arôme - farine de fève.
- Allergens
- Gluten
- May contain traces
- EggsMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 710 g
- Sold in
- France
- Barcode
- 3257985793176
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spécial mie nature?
Spécial mie nature contains 274 kcal per 100 g.
How much sugar is in Spécial mie nature?
Spécial mie nature has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spécial mie nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spécial mie nature contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
a NOVA 4 
b NOVA 4 More sliced breads
View all →
a NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4 More from Cora
View all →
c NOVA 4 
b NOVA 3 
c NOVA 3 
d NOVA 3 
a NOVA 1 
d