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Spécial mie céréales
Pain de mie sans croûte céréales et graines
Spécial mie céréales by Carrefour provides 264 kcal per 100 g, with 7.1 g of sugars and 8.4 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 500 g pack. Contains: gluten, sesame seeds, avoine, blé d'épeautre, triticale.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 264 kcal | 259 |
| Total fat | 4.6 g | 4.4 +5% |
| Saturated fat | 0.6 g | 0.7 −19% |
| Carbohydrates | 45 g | 44.1 |
| Total sugars | 7.1 g | 4.3 +64% |
| Added sugars | 5 g | 1.7 +189% |
| Dietary fiber | 3.9 g | 4.7 −17% |
| Protein | 8.4 g | 9 −7% |
| Salt | 1 g | 1.2 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2223 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_ (52%), eau, sucre, levure, flocons d'_avoine_ (2,8%), farine complète de _triticale_ (2,7%), huile de colza, mélange de graines (2%) (lin, tournesol, _sésame_), farine complète de _seigle_ (1,3%), farine complète d'_avoine_ (1,3%), farine d'_orge_ maltée (1,2%), semoule de maïs (1,2%), farine de maïs (0,9%), farine de sarrasin (0,4%), farine de riz prégélatinisée (0,4%), _blé d'épeautre_ (0,4%), millet (0,3%), levain de _blé_ déshydraté (0,3%), farine de _blé_ Khorasan (0,3%), farine de fève (1,1%), sel, émulsifiant : stéaroyl-2-lactylate de sodium, conservateurs : acide sorbique et propionate de calcium, stabilisant : gomme guar, arôme (contient alcool). Peut contenir des traces d'œufs, soja, lait, fruits à coque, et moutarde.
- Allergens
- GlutenSesame seedsAvoineBlé d'épeautreTriticale
- May contain traces
- EggsMilkMustardNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- France
- Barcode
- 3560071519032
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spécial mie céréales?
Spécial mie céréales contains 264 kcal per 100 g.
How much sugar is in Spécial mie céréales?
Spécial mie céréales has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spécial mie céréales healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spécial mie céréales contain?
According to the label data it contains: Gluten, Sesame seeds, Avoine, Blé d'épeautre, Triticale. It may also contain traces of eggs, milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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