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Special K Zero Cinnamon
Special K Zero Cinnamon by Kellogg's provides 410 kcal per 100 g, with 0 g of sugars and 51.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 410 kcal | 160 kcal | 390 +5% | |
| Total fat | 18 g | 7 g | 9% | 9 +99% |
| Saturated fat | 2.6 g | 1 g | 5% | 2.2 +16% |
| Carbohydrates | 23.1 g | 9 g | 3% | 66.3 −65% |
| Total sugars | 0 g | 0 g | 18.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 10.3 g | 4 g | 14% | 8 +28% |
| Protein | 51.3 g | 20 g | 40% | 10.2 +402% |
| Salt | 2 g | 0.8 g | 0.7 +204% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soy protein isolate*, pea protein isolate*, expeller pressed canola oil, allulose syrup, lentil protein*, modified food starch., Contains 2% or less of oat fiber, natural flavor, cinnamon, sucralose, monk fruit extract, salt, BHT for freshness.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (39 g)
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 0038000254505
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special K Zero Cinnamon?
Special K Zero Cinnamon contains 410 kcal per 100 g and about 160 kcal per serving (1 portion (39 g)).
How much sugar is in Special K Zero Cinnamon?
Special K Zero Cinnamon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Special K Zero Cinnamon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Special K Zero Cinnamon contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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