Special K Red Berries

by Kellogg's 38 oz in Breakfast cereals rich in fibre Barcode 0041192106835
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Special K Red Berries by Kellogg's provides 160 kcal per 100 g, with 11 g of sugars and 3 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals rich in fibre category and comes in a 38 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
11 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 39g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 62 kcal 386 −59%
Total fat 1.3 g 0.5 g 1% 7.9 −84%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 34 g 13.3 g 5% 66.8 −49%
Total sugars 11 g 4.3 g 15.4 −29%
Added sugars 10 g 3.9 g 8% 10.6 −6%
Dietary fiber 3 g 1.2 g 4% 9.6 −69%
Protein 3 g 1.2 g 2% 12.2 −75%
Salt 1.6 g 0.6 g 1 +55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Breakfast cereals rich in fibre products on Foodmetria.

Compared with other breakfast cereals rich in fibre

Calories lower 1%
Sugars lower 31%
Salt higher 8%
Saturated fat lower 1%
Protein top 100%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat, rice, sugar, freeze-dried strawberries, wheat bran, brown sugar syrup, salt, malt flavor.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
38 oz
Serving size
39g
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0041192106835

Prices reported by shoppers

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Frequently asked questions

How many calories are in Special K Red Berries?

Special K Red Berries contains 160 kcal per 100 g and about 62 kcal per serving (39g).

How much sugar is in Special K Red Berries?

Special K Red Berries has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Special K Red Berries healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Special K Red Berries contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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