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Organic bran flakes
Organic bran flakes by 365 Whole Foods provides 379 kcal per 100 g, with 10.3 g of sugars and 12.1 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals rich in fibre category and comes in a 15 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 58g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 220 kcal | 386 | |
| Total fat | 2.6 g | 1.5 g | 2% | 7.9 −67% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 77.6 g | 45 g | 16% | 66.8 +16% |
| Total sugars | 10.3 g | 6 g | 15.4 −33% | |
| Added sugars | 10.3 g | 6 g | 12% | 10.6 |
| Dietary fiber | 15.5 g | 9 g | 32% | 9.6 +62% |
| Protein | 12.1 g | 7 g | 14% | 12.2 |
| Salt | 1.3 g | 0.7 g | 1 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Breakfast cereals rich in fibre products on Foodmetria.
Compared with other breakfast cereals rich in fibre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic wheat, organic wheat bran, organic cane sugar, salt.
- Allergens
- Gluten
Product details
- Quantity
- 15 oz
- Serving size
- 58g
- Sold in
- United States
- Barcode
- 0099482550974
Prices reported by shoppers
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Recipe & label changes
-
September 24, 2026
- Name: Organic Bran Flakes → Organic bran flakes
- Pack size: — → 15 oz
- Nutri-Score: — → c
- NOVA group: — → 3
- Saturated fat: — → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Organic bran flakes?
Organic bran flakes contains 379 kcal per 100 g and about 220 kcal per serving (58g).
How much sugar is in Organic bran flakes?
Organic bran flakes has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic bran flakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic bran flakes contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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