Nutrition report ready

Spécial K Forest Berries

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kellogg's product.

NOVA 4

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Spécial K Forest Berries

by Kellogg's 380 g in Breakfast cereals Barcode 9310055536685

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Ultra-processed food

Green-Score

Environmental impact estimate

Spécial K Forest Berries by Kellogg's provides 388 kcal per 100 g and 17.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 380 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat

2.3 g · Low

Saturated fat

0.5 g · Low

Salt

0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.75 metric cup (40 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	388 kcal	155 kcal		390
Total fat	2.3 g	0.9 g	1%	9.1 −75%
Saturated fat	0.5 g	0.2 g	1%	2.2 −77%
Carbohydrates	69.8 g	27.9 g	10%	66.3 +5%
Added sugars	27.2 g	10.9 g	22%	13 +109%
Dietary fiber	6 g	2.4 g	9%	8 −25%
Protein	17.3 g	6.9 g	14%	10.2 +69%
Salt	0.8 g	0.3 g		0.7 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories

higher 49%

Salt

higher 35%

Saturated fat

lower 29%

Protein

top 7%

Fiber

top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice (37%), whole grains (21%) (whole wheat, whole grain oat flour), sugar, wheat gluten, forest berries (4%) (blackberries, strawberries, sugar), minerals (calcium carbonate, iron, zinc oxide), oat fibre, salt, barley malt extract, vitamins (niacin, vitamin D, riboflavin, vitamin B6, thiamin, folate), flavour.

Palm oil freeMaybe veganMaybe vegetarian

Allergens: Gluten
May contain traces: NutsPeanuts

Product details

Quantity: 380 g
Serving size: 0.75 metric cup (40 g)
Labels & certifications: Health Star RatingHealth Star Rating 4whole grain
Sold in: Australia, France, New Zealand
Barcode: 9310055536685

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spécial K Forest Berries?

Spécial K Forest Berries contains 388 kcal per 100 g and about 155 kcal per serving (0.75 metric cup (40 g)).

Is Spécial K Forest Berries healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Spécial K Forest Berries contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.