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Special K Cinnamon and Pecan
Special K Cinnamon and Pecan by Kellogg's provides 390 kcal per 100 g, with 22 g of sugars and 7.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 11.8 oz pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 41g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 160 kcal | 385 | |
| Total fat | 6.1 g | 2.5 g | 3% | 5 +23% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 80.5 g | 33 g | 12% | 74.6 +8% |
| Total sugars | 22 g | 9 g | 21.7 | |
| Added sugars | 53.5 g | 22 g | 44% | 16.5 +224% |
| Dietary fiber | 7.3 g | 3 g | 11% | 7.4 |
| Protein | 7.3 g | 3 g | 6% | 8.8 −17% |
| Salt | 1.1 g | 0.5 g | 0.7 +47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1163 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, rice, sugar, pecans, wheat bran, brown sugar syrup, salt, cinnamon, malt flavor, iron, vitamin C, vitamin E acetate, niacinamide, vitamin B6, vitamin B1, vitamin B2, beta-carotene, folic acid, vitamin D3, vitamin B12.
- Allergens
- GlutenNuts
Product details
- Quantity
- 11.8 oz
- Serving size
- 41g
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0041192102158
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- Name: Cinnamon & Pecan imp → Special K Cinnamon and Pecan
- Pack size: — → 11.8 oz
- Nutri-Score: — → d
-
Ingredients:
ingredient list was updated
Show before / after
Whole grain wheat, rice, sugar, pecans, rosemary extract, wheat bran, brown sugar syrup, salt, cinnamon, malt flavor, BHT, iron, vitamin C, vitamin E acetate, niacinamide, vitamin B6, vitamin B1, vitamin B2, beta-carotene, folic acid, vitamin D3, vitamin B12Whole grain wheat, rice, sugar, pecans, wheat bran, brown sugar syrup, salt, cinnamon, malt flavor, iron, vitamin C, vitamin E acetate, niacinamide, vitamin B6, vitamin B1, vitamin B2, beta-carotene, folic acid, vitamin D3, vitamin B12.
- Additives: removed E321 - Butylated hydroxytoluene, E392 - Extracts of rosemary
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Special K Cinnamon and Pecan?
Special K Cinnamon and Pecan contains 390 kcal per 100 g and about 160 kcal per serving (41g).
How much sugar is in Special K Cinnamon and Pecan?
Special K Cinnamon and Pecan has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Special K Cinnamon and Pecan healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Special K Cinnamon and Pecan contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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