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Special Flakes pure chocolade
Special Flakes pure chocolade by Albert heijn provides 400 kcal per 100 g, with 16 g of sugars and 12 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 400 kcal | 401 | |
| Total fat | 6 g | 6 g | 8% | 6.5 −7% |
| Saturated fat | 3.5 g | 3.5 g | 18% | 3.3 +5% |
| Carbohydrates | 72 g | 72 g | 26% | 74.1 |
| Total sugars | 16 g | 16 g | 19.2 −17% | |
| Added sugars | 23.5 g | 23.5 g | 47% | 14 +67% |
| Dietary fiber | 4.5 g | 4.5 g | 16% | 5.9 −24% |
| Protein | 12 g | 12 g | 24% | 8.9 +35% |
| Salt | 0.9 g | 0.9 g | 0.7 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.
Compared with other cereal flakes with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
53% rijst, suiker, 13% volkoren tarwe, cacaomassa, tarwegluten, gerstemoutextract, tarwebloem, cacaoboter, zout, emulgator (lecithine). Kan sporen bevatten van melk, noten, pinda's, sesam.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 100g
- Labels & certifications
- Sustainable farmingUTZ Certified
- Sold in
- Belgium, Netherlands
- Barcode
- 8710400549024
Prices reported by shoppers
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Frequently asked questions
How many calories are in Special Flakes pure chocolade?
Special Flakes pure chocolade contains 400 kcal per 100 g and about 400 kcal per serving (100g).
How much sugar is in Special Flakes pure chocolade?
Special Flakes pure chocolade has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Special Flakes pure chocolade healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Special Flakes pure chocolade contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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