Special Flakes pure chocolade

by Albert heijn 300 g in Cereal flakes with chocolate Barcode 8710400549024
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Special Flakes pure chocolade by Albert heijn provides 400 kcal per 100 g, with 16 g of sugars and 12 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
16 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 400 kcal 401
Total fat 6 g 6 g 8% 6.5 −7%
Saturated fat 3.5 g 3.5 g 18% 3.3 +5%
Carbohydrates 72 g 72 g 26% 74.1
Total sugars 16 g 16 g 19.2 −17%
Added sugars 23.5 g 23.5 g 47% 14 +67%
Dietary fiber 4.5 g 4.5 g 16% 5.9 −24%
Protein 12 g 12 g 24% 8.9 +35%
Salt 0.9 g 0.9 g 0.7 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories lower 32%
Sugars lower 17%
Salt higher 21%
Saturated fat lower 45%
Protein top 3%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

53% rijst, suiker, 13% volkoren tarwe, cacaomassa, tarwegluten, gerstemoutextract, tarwebloem, cacaoboter, zout, emulgator (lecithine). Kan sporen bevatten van melk, noten, pinda's, sesam.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
MilkNutsPeanutsSesame seeds

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
100g
Labels & certifications
Sustainable farmingUTZ Certified
Sold in
Belgium, Netherlands
Barcode
8710400549024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Special Flakes pure chocolade?

Special Flakes pure chocolade contains 400 kcal per 100 g and about 400 kcal per serving (100g).

How much sugar is in Special Flakes pure chocolade?

Special Flakes pure chocolade has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Special Flakes pure chocolade healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Special Flakes pure chocolade contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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