Special flakes chocolade

by Jumbo in Cereal flakes with chocolate Barcode 8718452181223
Poor nutritional quality
Ultra-processed food

Special flakes chocolade by Jumbo provides 414 kcal per 100 g, with 20.7 g of sugars and 7.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes with chocolate category. Contains: gluten.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
20.7 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 414 kcal 401
Total fat 7.9 g 6.5 +22%
Saturated fat 4.2 g 3.3 +25%
Carbohydrates 75 g 74.1
Total sugars 20.7 g 19.2 +8%
Protein 7.9 g 8.9 −11%
Salt 0.7 g 0.7 −5%

Category average across 183 Cereal flakes with chocolate products on Foodmetria.

Compared with other cereal flakes with chocolate

Calories higher 11%
Sugars higher 37%
Salt lower 42%
Saturated fat higher 13%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rijstvlokken 44%, volkoren tarwevlokken 24%, chocoladekrullen 19% (suiker, cacaomassa, cacaoboter, watervrij melkvet, emulgator: zonnebloemlecithine, natuurlijk vanille-aroma), suiker, gerstvlokken 6,6%, volkoren tarwebloem, zout, gerstemoutbloem, vitaminen: thiamine (B1), riboflavine (B2), niacine (B3), B6, foliumzuur (B11), B12 en C, mineraal: elementair ijzer, emulgator: E471

May contain palm oil
Allergens
Gluten
May contain traces
GlutenMilkNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Sustainable farmingUTZ CertifiedUTZ Certified Cocoa
Sold in
Netherlands
Barcode
8718452181223

Prices reported by shoppers

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Frequently asked questions

How many calories are in Special flakes chocolade?

Special flakes chocolade contains 414 kcal per 100 g.

How much sugar is in Special flakes chocolade?

Special flakes chocolade has 20.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Special flakes chocolade healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Special flakes chocolade contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 6, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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