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Spe mie longue conservation
Spe mie longue conservation by Marque Repère provides 256 kcal per 100 g, with 6 g of sugars and 8.7 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 400 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 256 kcal | 259 |
| Total fat | 3.8 g | 4.4 −13% |
| Saturated fat | 0.8 g | 0.7 +8% |
| Carbohydrates | 45 g | 44.1 |
| Total sugars | 6 g | 4.3 +39% |
| Added sugars | 6 g | 1.7 +250% |
| Dietary fiber | 3.4 g | 4.7 −28% |
| Protein | 8.7 g | 9 |
| Salt | 0.9 g | 1.2 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé 56 % ; eau ; sucre ; huile de tournesol ; levure ; dextrose ; gluten de blé ; sel ; conservateurs: E282, E200, E202 ; émulsifiants: E471, E481 ; farine de soja ; stabilisant: gomme guar ; agent de traitement de la farine: acide ascorbique ; arôme (contient alcool). Traces de fruits à coque, lait, œufs et graines de sésame.
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilkNutsSesame seeds
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- Nutriscore
- Sold in
- France
- Barcode
- 3564700885819
Prices reported by shoppers
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Frequently asked questions
How many calories are in Spe mie longue conservation?
Spe mie longue conservation contains 256 kcal per 100 g.
How much sugar is in Spe mie longue conservation?
Spe mie longue conservation has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Spe mie longue conservation healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Spe mie longue conservation contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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