Spätzle by Tegut

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Spätzle

by Tegut 500g in Cereals and their products Barcode 4305720019148
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Spätzle by Tegut provides 369 kcal per 100 g, with 2.5 g of sugars and 15 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereals and their products category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 369 kcal 389 −5%
Total fat 3.3 g 7.8 −58%
Saturated fat 0.9 g 1.6 −44%
Carbohydrates 68 g 69.5
Total sugars 2.5 g 17.7 −86%
Dietary fiber 3.5 g 7.7 −55%
Protein 15 g 10.3 +46%
Salt 0.1 g 0.8 −90%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 36%
Sugars lower 25%
Salt lower 31%
Saturated fat higher 41%
Protein top 12%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Germany
Barcode
4305720019148

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spätzle?

Spätzle contains 369 kcal per 100 g.

How much sugar is in Spätzle?

Spätzle has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spätzle healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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