View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Spätzle
Spätzle by Settele provides 171 kcal per 100 g, with 0.5 g of sugars and 7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spätzle category and comes in a 1kg pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 171 kcal | 193 −11% |
| Total fat | 2.6 g | 3.3 −22% |
| Saturated fat | 0.6 g | 0.9 −31% |
| Carbohydrates | 29 g | 32.5 −11% |
| Total sugars | 0.5 g | 1.3 −62% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 3.3 g | 2.2 +47% |
| Protein | 7 g | 7.4 −5% |
| Salt | 1 g | 0.9 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 223 Spätzle products on Foodmetria.
Compared with other spätzle
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WEIZENMEHL, Trinkwasser, FRISCHEI (20%). HARTWEIZEN GRIESS, Speisesalz, Rapsöl, Säuerungsmittel Citronensaure).
- Allergens
- EggsGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1kg
- Sold in
- France, Germany
- Barcode
- 4006986016703
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Spätzle?
Spätzle contains 171 kcal per 100 g.
How much sugar is in Spätzle?
Spätzle has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Spätzle healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Spätzle vegan?
Based on its ingredient list, it is not vegan.
What allergens does Spätzle contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3
b
b NOVA 3
b NOVA 3 More spätzle
View all →
c NOVA 3
a NOVA 1
c NOVA 4
c
c NOVA 3
a More from Settele
View all →
d NOVA 3
c NOVA 4
c NOVA 4
c NOVA 3
d NOVA 4