Spätzli à l'épeautre by Migros Bio

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Spätzli à l'épeautre

by Migros Bio 300 g in Spätzle Barcode 7613404000106

Spätzli avec de la farine d'épautre, pasteurisés

Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food

Spätzli à l'épeautre by Migros Bio provides 148 kcal per 100 g, with 0.5 g of sugars and 6.6 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Spätzle category and comes in a 300 g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 148 kcal 266 kcal 193 −23%
Total fat 2.2 g 4 g 5% 3.3 −34%
Saturated fat 0.4 g 0.7 g 3% 0.9 −54%
Carbohydrates 24 g 43.2 g 16% 32.5 −26%
Total sugars 0.5 g 0.9 g 1.3 −62%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 3.1 g 5.6 g 20% 2.2 +40%
Protein 6.6 g 11.9 g 24% 7.4 −11%
Salt 0.9 g 1.6 g 0.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 223 Spätzle products on Foodmetria.

Compared with other spätzle

Calories lower 26%
Sugars lower 13%
Salt lower 36%
Saturated fat lower 18%
Protein top 39%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, farine d'_épeautre_ (avec _épeautre_ égrugé) 21%, farine de _froment_ complet, _œuf_ entier en poudre, sel de cuisine, huile de tournesol

Palm oil freeNot vegan
Allergens
EggsGluten

Product details

Quantity
300 g
Serving size
180 g
Labels & certifications
OrganicEU OrganicCH-BIO-006Migros Bio
Sold in
Switzerland
Barcode
7613404000106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spätzli à l'épeautre?

Spätzli à l'épeautre contains 148 kcal per 100 g and about 266 kcal per serving (180 g).

How much sugar is in Spätzli à l'épeautre?

Spätzli à l'épeautre has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spätzli à l'épeautre healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spätzli à l'épeautre vegan?

Based on its ingredient list, it is not vegan.

What allergens does Spätzli à l'épeautre contain?

According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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